This question recently came through the website:
Recently I started doing skipping. But few of my friends told me that it's not good for gents. It's only for ladies. Kindly let me know.
And here's my reply...
Your friends are wrong. Skipping is for everyone.
It is true that most men have a harder time breaking through unspoken cultural rules to skip. But the brave ones who feel inspired to skip do it anyway. And they do it well. A man named Ashrita Furman recent sent a Guinness World Record for skipping the fastest 5K.
So don't let your friends stop you! Skip loud and skip proud!
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The world will be a much happier place when skipping becomes a more acceptable thing for adults to do.
It's fabulous exercise! And it's fun! If you dare!
This blog is about my (and others') efforts to make the world a happier place one skip a time.
For more information about the skipping movement visit iskip.com and come skip w/ me at twitter.com/iskip.
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About Me
- Skipper Kim
- In 1999, I started skipping on a regular basis and my whole life changed when I created the iskip.com website and invited the rest of the world to join me.
I created this blog with the intention of sharing my love for unique forms of fitness with the world.
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